Grass-fed, grass-finished, grain-fed, grain-finished…Why does everything have to be confusing when it comes to nutrition. It seems like just when you make a decision that, “yes I’m a meat eater, lets do this!”, someone pops out of the shadows and starts guilting you about the kind of meat you choose to eat.

What do all these titles actually mean?!?!

Let’s talk.

We all start somewhere and I am no exception. I once was so confused when it came to food and desperate to be smaller, until I realized food is fuel and there is power in fueling your body properly!