Beef, Crossfit, Nutrition Coaching & Little Bit of Everyday Life

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A Place I Ramble…

Well, Nice to meet ya’ll.

Step 1: Failure.

“If it turns out my best wasn’t good enough, at least I won’t look back and say I was afraid to try; failure makes me work even harder.”

-Micheal Jordan

Everyone starts somewhere

I didn’t just start out feeling confident in eating and fueling my body. It’s taken some time and a lot of trial and error but I’ve learned a lot along the way! Both what to do and what not to do, and I most certainly didn’t figure it all out on my own. And you don’t have to either. This is where your journey with food could get a whole lot better, reach out and let me help.

🔔 Attention @crossfit_970 members ‼️ In honor of officially starting my own coaching business I’m offering a limited time promo for 970 members ONLY! From Dec 1 to Feb 1 I will be offering nutrition coaching for $175/month! After Feb 1st pr
We got our wedding photos back today🥹😭 And while I seriously considered photo dumping 700 photos on IG because they are all just so good🥹…I realized that’s not a thing and also, y’all can’t have time for that 😅. But I&r
I take my sleep very seriously. Working shift work for the last 6 years has definitely had a significant impact on my sleep patterns. And while I can’t control what happens when I’m on duty, (the citizens always need the most help at ni
“If you’re going to set high goals for yourself, you have to consider the lifestyle it’s going to require to achieve that goal. You can’t commit to the destination if you’re not willing to commit to the process required

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